Tag: practice

Bija Mantras: Definition, Types and Benefits

Bija Mantras: Definition, Types and Benefits Chanting Bija mantras is a quick yet powerful way to connect deeply to the vibrational energy of our bodies and the universe. Chanting these sacred seed sounds affects the mind, the physical being, and the subtle energetic centers of the subtle body. When used properly, these sacred sounds can clear the mind,

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Diwali Celebration: An Ayurvedic Perspective

Diwali Celebration: An Ayurvedic Perspective Diwali - the festival of light; glowing happiness & love even in the darkest corners of our hearts. Is it enough to just light up our hearts?Then on the occasion of Diwali, be a bright sun not by wearing colorful and gorgeous dresses but by following a few steps that could help your entire body glow with

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